H1N1 flu or the Swine Flu is a dangerous flu that was observed in people that had frequent contact with pigs. As such, the thought that it could have been transmitted from pigs earned it the name swine flu. However, things have since changed, and this virus affects people that have never had contact with pigs. The World Health Organization classified this disease in 2009 as a global pandemic. However, since 2009 many people have fallen victim to the H1N1 virus. As such, it is essential to recognize the common signs of this medical condition early enough before it gets out of hand.
Swine Flu Symptoms
Fevers
Like the ordinary flu, infection with the H1N1 causes the flu that significantly increases body temperatures up to 10
0 degrees Fahrenheit. This increase in body temperatures is the first line of attack or response from body functions. Our body’s immune system, respond by killing foreign body releasing histamines and cytokines, which increase body temperatures.
Headaches
Besides fevers, headaches are a critical symptom for swine flu. With high body temperatures and a series of headaches, one should consider having a test for the possibility of the H1N1 virus that causes swine flu. This headache presents itself with a pounding headache.
Chills
Chills are the other symptom that accompanies fevers and headaches in persons suffering from swine flu. Although chills are commonly associated with common colds, they are also an indicator of the possibility of a swine flu infection.
Diarrhea
As the disease progresses, diarrhea or loss motions are a common occurrence. Moreover, this symptom is common in young children. Besides, in adults vomiting and diarrhea rarely occurs and when they occur they are not as server as witnessed in children.
Sore Throat
Sore throats are not common to most patients suffering from swine flu. However, this symptom is not common to many people. Moreover, it is only visible as the disease progresses to its later stages. In other instances, the progression of a sore throat normally leads of coughs.
Sneezing
As the disease progresses, the virus becomes active than it was in the latter sta
ges. As such, sneezes present a way of spreading the virus to other people. To the spread of the flu, it is advisable to cover your mouth with a handkerchief while sneezing.
Ideally, this symptom can only be considered if thy last more than three days. After this period, visit your physician to ascertain the primary reason for these symptoms. In this regard, a blood test should b conducted to detect the virus before deciding on the next course of action.
convert the foods that we eat into energy. The complexity and uniqueness of a process depend on the mineral that is used. For instance, a mineral like Vitamin B plays a critical role in the metabolism of carbohydrates, proteins, and fats. Notably, minerals like Magnesium (Mg) are also used in metabolism. As such, foods like broccoli, oats beans, and eggs are rich in vitamin B and Mg.